FAQs

Everything you need to know before your order arrives. If you don't find what you're looking for, we're always happy to help.

  • Compression socks apply gentle pressure to your legs to help support healthy circulation and reduce feelings of fatigue. Many people wear them during long workdays, travel, exercise, pregnancy, or whenever they're on their feet for extended periods.

  • Our socks provide 20–25 mmHg compression, offering supportive compression for long shifts, travel, workouts, pregnancy, and everyday wear.

  • Our socks are designed for anyone who spends long hours standing or sitting, including:

    • Healthcare professionals
    • Travelers
    • Teachers
    • Retail & hospitality workers
    • Flight crews
    • Runners & active lifestyles
    • Pregnancy
    • Everyday comfort

    Essentially for everyone!

  • We currently offer:

    S/M — Women's 6–9

    M/L — Women's 9+

    If you're between sizes, we generally recommend sizing up for a more comfortable fit.

  • Your socks should feel snug and supportive without causing pain or cutting off circulation. Because they're graduated compression socks, they'll feel firmer than everyday socks—that's exactly how they're designed to work.

  • To keep your socks looking and feeling their best:

    • Turn inside out before washing

    • Machine wash cold on a delicate cycle

    • Do not bleach

    • Tumble dry low or hang dry

    • Do not iron

  • Orders are typically packed and shipped within 2–4 business days from Honolulu, Hawaiʻi.

  • Yes!

    • Free local Hawaiʻi shipping

    • Free U.S. shipping on orders over $150

  • Absolutely. Please visit our Returns & Exchanges page for complete details on eligibility, exchanges, and return instructions.

  • Yes! Whether you're ordering for a hospital unit, business, event, or gifts, we'd love to help. Visit our Bulk Orders page to learn more.

  • Absolutely. If you're interested in collaborating with Up At Dawn, we'd love to hear from you. Visit our Partnerships page to submit an inquiry.

  • Yes. Most people comfortably wear compression socks throughout their workday, while traveling, or during other daily activities. If you have a medical condition or have been advised to wear a different compression level, it's always best to follow your healthcare provider's guidance.